Showing posts with label achievement. Show all posts
Showing posts with label achievement. Show all posts

Tuesday, May 5, 2015

Banish the Box: How to Repossess Your Life (Part Two)




Part Two: It's NOT About What You Stop, It's About What You Start

Have you ever tried to kick a bad habit? Hard isn't it?

Can I tell you why?

It's because you're focused on the wrong thing. 

Change doesn't happen by what you stop doing, but by what you start doing. When you focus on trying to stop doing something, you exhaust yourself physically and emotionally. This happens because all of your potential power is being given to the negative instead of to what's positive.

It takes only one step to start something new. It takes several steps to stop doing something old. So consequently, when you endeavor to stop repeating a bad habit, you feel more stressed and you struggle more. But if you exert that same energy toward making a simple step in the opposite direction, you'll find that you feel less stressful and more empowered. Make sense?

Here are a few examples of how to put this tip into action:

  • Instead of trying to stop overeating by restricting yourself to 800 calories a day, start eating a half-sized portion of what you normally eat at each meal
  • Instead of trying to stop complaining so much, start repeating a favorite affirmation to yourself out loud in the mirror every morning after you wake up
  • Instead of trying to stop watching so much late night TV, start setting an alarm or a reminder to cut the TV off at a certain time each night.
Extra Tip: Every time you complete a START, make note of it, perhaps in a journal, by making a short video blurb, or being accountable to your spouse or friend. Each victory will spur you on to the next one.

As I ALWAYS suggest, PRAY and enlist God's help. Without Him, we can do nothing. Take action one day at a time and share your progress. I'm looking forward to celebrating with you!

"Mile by mile, it's a trial; yard by yard, it's hard, but inch by inch, it's a cinch!"
~ Anonymous

Wednesday, August 12, 2009

Well-Wishers, Well-Meaners, and Straight Up Haters

I'm on a mission. I'm called to do exactly what I'm doing right now. My life is meant to be a walking billboard of God's awesome love, glory, truth, and power. But there are obstacles that jump in my path sometimes. They come in the form of three types of people.



Well-Wishers

These are the people in my life who aren't intimately connected to me or to what God is doing for me, but they don't mind me doing my thing. They are usually the ones who just think I'm a nice person and don't have a problem with me moving upward - probably because it doesn't affect them one way or the other. But that's cool. I can live with that. At least they're not getting in the way of my purpose.



Well-Meaners

These are the people in my life who I believe geniuinely love me, but don't have a clue about who I really am. Some are friends, some are family, but they all want "what's best for me" - as they see it, that is. Whatever they measure success as, I haven't achieved it, so that compels them to do whatever they can to help me make the right "adjustments" to fit their level of understanding. For a while, I did that. But not anymore. I'm all about what God wants for me now. God's path for me makes them uncomfortable and ready to contest what my agenda really is. Rather than seeking to get an understanding, they react out of emotion. They remind me of Peter when he attempted to "save" Jesus from his impending trial and crucifixion. But Jesus had to set him straight.



Matthew 16:23 (The Message)

23But Jesus didn't swerve. "Peter, get out of my way. Satan, get lost. You have no idea how God works."



Straight Up Haters

These are the people who smile in my face, but talk about me behind my back. They don't want to see God pull off any more miracles in my life. That confuses and frustrates them to no end. They look forward to my failure. But what they don't know is failure is not what can hinder me the most; it's success. The higher I go, the more devils I'll have to confront, the more distracted I can become, the more pride can set in. If they really were as smart as they think they are, they'd be rooting for me to make it all the way to the top! But it doesn't matter what they say or do. God is with me and He trumps those who are against me EVERY TIME.



I challenge you to be bravely, boldly, unapolegetically YOU and stick to the path God has you on. Victory is yours!