Wednesday, April 22, 2015

Banish the Box: How to Repossess Your Life (Part One)


Welcome to Part One of a blog post series I call "Banish the Box."

I was inspired to write this based on some work I've been doing recently with a coaching client of mine. In the course of our conversation, the common idiom, "think outside the box" came up, and for some odd reason that old phrase just annoyed me. As we discussed different ways of thinking about her issue, it soon occurred to me why this phrase was getting on my nerves: WE SHOULD NEVER HAVE BEEN PUT IN A BOX IN THE FIRST PLACE!!!

Think about it.

This whole concept of coming out of a box alludes to the fact that you're automatically in one whether you know it or not. As humans, we are born with a free will. God gave it to us. But I believe that from the time we are born, there is box we inherit from those who were already here when we arrived, and it is somehow assigned to keep us contained and manageable, lest we upset the status quo. It simply boils down to a matter of convenience.

It's inconvenient to entertain new and untested ideas. It's inconvenient to take time to nurture your growing curiosity. It's inconvenient to listen to your words and process your feelings. It's inconvenient to challenge or reject the tradition and custom, no matter how unreasonable it is. Why can't you just be NORMAL? 

Let me tell you something about NORMAL...

I strived for the better part of my life to be normal. It was a goal of mine that never matched my unique configuration. But like so many, normal seemed to offer me the best chance of fitting in and assuring acceptance by others. But I can tell you, it's an elusive goal. Why? Because it doesn't actually exist. Normal is only called that because it's common. But I've learned that just because something is common doesn't actually mean it's normal. For example, it's normal nowadays to hear people openly use profanity. But that's not normal, it's just common. You see, over time we've just grown accustomed to hearing these vile, poisonous words, so now we've accepted them as part of our cultural lingo. 

When you know in your gut that something doesn't feel right to you, why do you submit anyway? I believe The Box is to blame. It keeps you consistently aware of what everyone else thinks but you. You were never meant to live your life confined to other people's preferences. You are called to live according to THE TRUTH! How else will you ever achieve fulfillment of PURPOSE without doing that?

Starting today, I urge you to stop apologizing for your truth. Whomever is supposed to walk this journey of life with you will be able to handle it, whatever it is. Choose to kick off the box that's been closing in around you your whole life. Banish it! Seek the truth - about who you are, what you need, and why you're here. Then go after it with all you've got!

Tuesday, January 13, 2015

Get Your Story Straight



Once upon a time...

The familiar phrase that launched us into whimsical childhood stories and now serves as the title to a very popular television show.

It's all about STORY, the purposeful weaving together of facts to arrive at a predetermined point. Your story is not only about what has happened to you, but about what you have become as a result of what happened to you.

I once heard a story about two brothers who were raised by their father, a drunk who was often violent and couldn't hold down a job. One brother grew up to become a thriving businessman who loved his family and never took a drink. The other brother grew up to be just like his father. When their father eventually passed away, both sons made the same statement at his funeral, "Everything I am today, I owe to my dad."

Same story, same statement, different outcome. What made the difference? The way each brother interpreted the story.

Trainer/Mentor Coach and Dean of Curriculum at Coach Training Alliance, David Krueger, M. D. says, "Story is the most powerful way humans communicate. Stories give birth to possibility. Stories are a way that we resonate with our earlier selves, connect with others, and create a road map to proceed. Our brains are wired to process information in narrative form. The narrative we construct navigates our lives."

What stories have you been telling yourself? How do these stories make you feel?

Don't remain a prisoner of your past. Can you change what happened? No. But you CAN change how you see and experience your present and future. Research has proven that your subconscious can't tell the difference between a real or an imagined experience. The mind only goes by what its told. So, if you don't like what you see, change the script! Here's a wonderful article segment by Joseph M. Carver, Ph.D. about how to do just that.

"As a man thinketh in his heart, so is he." ~ Proverbs 23:7 KJV

Thursday, December 4, 2014

Worth More Than Gold

Just a reminder...

God sees the special in you. Do you see it too? Value yourself.